Can this site apply to men as well? 

While it is focused towards women, most of the principles discussed can totally be applied to any gender!

How do I ask you a question? 

Visit the contact page or leave a comment at the bottom of the post!

Can this blog help people of all ages? 

Absolutely – any and all ages can most definitely use this information in their daily lives!

Can I pick a topic for you to write on? 

If I have enough people asking about the same topic I will write about it, yes!

I just followed…where do I start? 

Start by picking out a topic that most interests you and try the challenge posted with it for the next week. Then try out a new topic the following week. Slowly you will start to see the results as you put in the practice!